4 / 11 / 22
Back Squat
8 , 50%
6 – 6 , 65%
4 – 4 -4 , 75%
2 – 2- 2- 2 80 – 85 %
B.
AMRAP 8
8 burpees
28 double unders
4 / 11 / 22
Back Squat
8 , 50%
6 – 6 , 65%
4 – 4 -4 , 75%
2 – 2- 2- 2 80 – 85 %
B.
AMRAP 8
8 burpees
28 double unders
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024