Boomrang

11
Apr

Boomrang

4 / 12 / 22

For time

50 cal row

50 box jumps

50 wall balls

50 toe to bar

50 wall balls

50 box jumps

50 cal row

Every station has a running 3 min cap . So you have 3 min to row , 6 min mark to finish box jumps , 9 min mark to finish wall balls and 12 min mark to finish toes to bar , etc till 21 min cap .