WOD 3 . 19 . 18
A.
Thruster
10 – 8 – 6 – 4 – 2
From the ground on the 2 minute.
B. ” Baller Status ”
40 Wall Balls
20 Chest to bar pull ups
30 Wall Balls
15 Chest to bar pull ups
20 Wall Balls
10 Chest to bar pull ups
10 Wall Balls
5 chest to bar pull ups.