5/19/20
run 3 min out and 3 min back
40 burpees over something preferably the height of a bar. ( bar facing )
run 2 min out and 2 min back
30 burpees
run 1 min out and 1 min back
20 burpees
830 zoom
https://us02web.zoom.us/j/87648720300
12 zoom
https://us02web.zoom.us/j/88380034031
1 pm kids