May 20.20

20 min amrap

21 air squats

15 push ups

9 kbs

200m run 45 sec out and 45 sec back

830 zoom

https://us02web.zoom.us/j/87648720300

12 zoom

https://us02web.zoom.us/j/88380034031

1 pm kids

https://us02web.zoom.us/j/89194678040