BATMAN

16
Jul

BATMAN

7 . 17 . 20

21 thrusters 95 / 65

21 pull ups

400m run

15 KB thrusters 53 / 35

15 ctb pull ups

400m run

9 DB thrusters 50# / 35#

9 bar muscle ups

400m run

30 wall balls 20 / 14