16 Jul /0 Comments/Blog, Uncategorized, WOD BATMAN 7 . 17 . 20 21 thrusters 95 / 65 21 pull ups 400m run 15 KB thrusters 53 / 35 15 ctb pull ups 400m run 9 DB thrusters 50# / 35# 9 bar muscle ups 400m run 30 wall balls 20 / 14