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Big Bear Club

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Schedule for the Holidays ! Thursday and Friday TBD

Monday – regular classes

Tuesday ( x-MAS eve ) 830 0nly

Wednesday ( christmas ) closed.

WOD: Monday December 23 , 2019

Big Bear Club ( bbc )

2 rounds

10 squat cleans 135 / 85

12 burpees to target

2 rounds

8 squat cleans 155 / 105

12 burpees to target

2 rounds

6 squat cleans 185 / 125

8 burpees to target

2 rounds

4 squat cleans 205 / 145

8 burpees to target

20 min cap

target should be 6 inches above tallest reach, 2 hand touch. Scale accordingly.

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