11/ 6 / 23
3 rounds
500m run
40 air squats
30 push ups
20 pull ups
10 burpees
rest 2 min between sets , score total time
11/ 6 / 23
3 rounds
500m run
40 air squats
30 push ups
20 pull ups
10 burpees
rest 2 min between sets , score total time