Saturday for the next month will be BTOP
“ bring you own partner “
Feel free to share your love of CrossFit by inviting a friend for free on Saturday and having them as your partner for the Saturday wod.
Can’t wait to see your friends smiling faces after their first workout ! 🙂
Happy Veterans day! We will be having regular class hours today!
WOD 11 . 11 . 20
30m Handstand walk