2 /20/24
a. 10 min emom
1 squat clean + 1 front squat building
b. amrap 12
1 – 2 – 3 – 4 – etc
power clean
front squat
box jump 30 / 24
2 /20/24
a. 10 min emom
1 squat clean + 1 front squat building
b. amrap 12
1 – 2 – 3 – 4 – etc
power clean
front squat
box jump 30 / 24
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024