WOD 7 / 22 / 19
For time
1 – 10 Squat clean thruster ( cluster ) 135 / 95
After every set of clusters perform 1 Round of Cindy, strict as possible.
Cindy = 5 pull ups , 10 push ups , 15 air squats
WOD 7 / 22 / 19
For time
1 – 10 Squat clean thruster ( cluster ) 135 / 95
After every set of clusters perform 1 Round of Cindy, strict as possible.
Cindy = 5 pull ups , 10 push ups , 15 air squats