Wod 10-13-20
a. Deadlift
3-3-3 warm up
1-1-1-1-1-1 deadlift
b.
cash out
12 min amrap
with a partner
row 1000
50 push ups
Call us: 805-517-0030
Wod 10-13-20
a. Deadlift
3-3-3 warm up
1-1-1-1-1-1 deadlift
b.
cash out
12 min amrap
with a partner
row 1000
50 push ups