Thursday April 27th , 2023
A. Deadstop deadlift
7 sets of 3 reps
B. 7 min amrap
7 burpees
7 Kettlebell swings 50 / 35
7 toes to bar
Thursday April 27th , 2023
A. Deadstop deadlift
7 sets of 3 reps
B. 7 min amrap
7 burpees
7 Kettlebell swings 50 / 35
7 toes to bar