WOD 5 . 17 . 21
6 x 2 min rounds , rest 1 minute.
1 Rounds of DT then max burpees over the bar
DT : 1 rounds
12 deadlifts
9 hang power clean
6 push jerk
155 / 105 barbell respectively.
Score load and burpees over the bar
WOD 5 . 17 . 21
6 x 2 min rounds , rest 1 minute.
1 Rounds of DT then max burpees over the bar
DT : 1 rounds
12 deadlifts
9 hang power clean
6 push jerk
155 / 105 barbell respectively.
Score load and burpees over the bar