WOD 12 – 10 – 21
3 rounds
10 thrusters 95 / 65
100m run
10 toes to bar
100m run
10 OHS 95 / 65
100m run
1 legless rope climb
100m run
10 cal bike
100m run
WOD 12 – 10 – 21
3 rounds
10 thrusters 95 / 65
100m run
10 toes to bar
100m run
10 OHS 95 / 65
100m run
1 legless rope climb
100m run
10 cal bike
100m run