WOD 12 – 9 – 21
EMOM 20
ODD Row 15 / 12
Even 5 deadlifts ( pick a weight that’s heavy but can still be done 5 in one set. )
WOD 12 – 9 – 21
EMOM 20
ODD Row 15 / 12
Even 5 deadlifts ( pick a weight that’s heavy but can still be done 5 in one set. )