Fitness Challenge starts January 21st
WOD 1 . 10 . 20
A. Build to a heavy Clean and Jerk – 12 min
(Power clean and Push jerk )
B. 30 cleans and jerks for time 135 / 95
Fitness Challenge starts January 21st
WOD 1 . 10 . 20
A. Build to a heavy Clean and Jerk – 12 min
(Power clean and Push jerk )
B. 30 cleans and jerks for time 135 / 95