Community event : Join us Friday at 630pm for a wine tasting and dessert exchange. More the merrier. Stop by and spread some holiday cheer.
WOD 12 . 15 . 20
From the Rack
10 – 10
8 – 8 – 8
4 – 4 – 4- 4
B. Cash out
10 min AMRAP
10 m handstand walk
30 situps
