WOD 12 . 9 . 20
For time
500 – 400 – 250 – 100 m run
40 – 30 – 20 – 10 wall balls
4 – 3 – 2 – 1 rope climbs
24 min CAP
WOD 12 . 9 . 20
For time
500 – 400 – 250 – 100 m run
40 – 30 – 20 – 10 wall balls
4 – 3 – 2 – 1 rope climbs
24 min CAP
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024