WOD 2 . 15 . 21
9 x 2 min rounds, rest 1 min
Every round starts with 250m run buy in , then max reps in remaining 2 min.
Round 1 – Cals bike
Round 2 – burpee
Round 3 – wall ball
repeat for 3 total cycles. score total reps at end.
WOD 2 . 15 . 21
9 x 2 min rounds, rest 1 min
Every round starts with 250m run buy in , then max reps in remaining 2 min.
Round 1 – Cals bike
Round 2 – burpee
Round 3 – wall ball
repeat for 3 total cycles. score total reps at end.