WOD 12 . 18 . 19
Every Friday and Saturday is Bring a friend day !
December 21 st , Saturday , is our annual 12 days of christmas WOD and Toy Drive – bring an unwrapped toy and celebrate with CrossTown at 830 AM
“Pechanga ”
7 x 2:00 min rounds , rest 1 minute
Run 250 m
7 heavy deadlifts
max double unders
score double unders per round