WOD July 10th , 2023
5 Rounds for time , 20 min cap
250m run
9 snatch 115 / 75
36 double unders
If you finish before the 20 min mark use the rest of the 20 min to find a 1RM snatch
WOD July 10th , 2023
5 Rounds for time , 20 min cap
250m run
9 snatch 115 / 75
36 double unders
If you finish before the 20 min mark use the rest of the 20 min to find a 1RM snatch