WOD 9 . 10 . 20
A. Push Jerk Wave
5 – 3 – 2 – 5 – 3 – 2 – 5 – 3 – 2
B. Cash out
10 min AMRAP
max meters row or ski
EMOM 10 wall balls 20 / 14
WOD 9 . 10 . 20
A. Push Jerk Wave
5 – 3 – 2 – 5 – 3 – 2 – 5 – 3 – 2
B. Cash out
10 min AMRAP
max meters row or ski
EMOM 10 wall balls 20 / 14
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024