Push Jerk Wave

9
Sep

Push Jerk Wave

WOD 9 . 10 . 20

A. Push Jerk Wave

5 – 3 – 2 – 5 – 3 – 2 – 5 – 3 – 2

B. Cash out

10 min AMRAP

max meters row or ski

EMOM 10 wall balls 20 / 14