Tuesday October 11 th , 2022
A.
5 sets
3 push press + 1 split jerk ( pause in receiving position )
B.
AMRAP 15 with partner
share 50 calories
share 20 wall walks
Tuesday October 11 th , 2022
A.
5 sets
3 push press + 1 split jerk ( pause in receiving position )
B.
AMRAP 15 with partner
share 50 calories
share 20 wall walks