WOD 8 . 3 . 20
24 min AMRAP
Run 100m
1 Round Cindy
Run 250m
2 Rounds of Cindy
Run 400m
4 Rounds of Cindy
Run 800m
AMRAP Cindy
Cindy : 5 pull ups , 10 push up , 15 squats
WOD 8 . 3 . 20
24 min AMRAP
Run 100m
1 Round Cindy
Run 250m
2 Rounds of Cindy
Run 400m
4 Rounds of Cindy
Run 800m
AMRAP Cindy
Cindy : 5 pull ups , 10 push up , 15 squats