WOD 10 . 3 . 18
A. ” Shoot Out “
13 min AMRAP
10 pistol squats
2 Rope Climbs
30 Double Unders
B.
Midline Work
2 Rounds
20 Toes to bar
20 Situps
20 V Ups
WOD 10 . 3 . 18
A. ” Shoot Out “
13 min AMRAP
10 pistol squats
2 Rope Climbs
30 Double Unders
B.
Midline Work
2 Rounds
20 Toes to bar
20 Situps
20 V Ups
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024