Tuesday August 9th , 2022
7×3 split jerks
sets 5,6 and 7 same weight
cash out : partner wod amrap 11
10 synchronized single arm devils press
run 100m together
Tuesday August 9th , 2022
7×3 split jerks
sets 5,6 and 7 same weight
cash out : partner wod amrap 11
10 synchronized single arm devils press
run 100m together