Swinging Annie


Swinging Annie

During this time of lockdown, we appreciate all the members that continue to support CrossTown CrossFit. We are doing everything we can to help you stay working out , continuing to be focused on your fitness and we hope we can all get through this together.

Remember , you are welcome to rent equipment , join zoom and reach out to the coaches for warmups , programming and advice.

” Pushing Annie “

10 – 20 – 30 – 40 – 50

Double unders


KB swings or hang db snatch or hang snatch 75 / 55

830 zoom class


12 pm zoom

join URL: https://us02web.zoom.us/j/89260752833