May 20.20
20 min amrap
21 air squats
15 push ups
9 kbs
200m run 45 sec out and 45 sec back
830 zoom
https://us02web.zoom.us/j/87648720300
12 zoom
https://us02web.zoom.us/j/88380034031
1 pm kids
May 20.20
20 min amrap
21 air squats
15 push ups
9 kbs
200m run 45 sec out and 45 sec back
830 zoom
https://us02web.zoom.us/j/87648720300
12 zoom
https://us02web.zoom.us/j/88380034031
1 pm kids