WOD 8 . 31 . 20
A. at 0:00 Run 1600m
B. At 10:00 min mark start 10 min AMRAP
12 power cleans 95 / 65
24 / 18 push ups
WOD 8 . 31 . 20
A. at 0:00 Run 1600m
B. At 10:00 min mark start 10 min AMRAP
12 power cleans 95 / 65
24 / 18 push ups
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5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024