WOD 8 . 31 . 20
A. at 0:00 Run 1600m
B. At 10:00 min mark start 10 min AMRAP
12 power cleans 95 / 65
24 / 18 push ups
Call us: 805-517-0030
WOD 8 . 31 . 20
A. at 0:00 Run 1600m
B. At 10:00 min mark start 10 min AMRAP
12 power cleans 95 / 65
24 / 18 push ups