WOD 10 – 4 – 21
AMRAP 20
3 rounds
5 strict pull ups , scale with jumping pull ups or ring row
10 push ups
20 double unders
Then 5 squat cleans 135 / 95
WOD 10 – 4 – 21
AMRAP 20
3 rounds
5 strict pull ups , scale with jumping pull ups or ring row
10 push ups
20 double unders
Then 5 squat cleans 135 / 95