WOD July 20th , 2023
A.
5 min emom x 5 thrusters
5 min emom x 3 thrusters
5 min emom x 1 thruster
B. 200 cals for time on a machine with a partner
WOD July 20th , 2023
A.
5 min emom x 5 thrusters
5 min emom x 3 thrusters
5 min emom x 1 thruster
B. 200 cals for time on a machine with a partner