July 27th , 2023
A. Back Squat 5 – 3 – 1 – 5 – 3 – 1 – 5 – 3 – 1
B. Partner amrap 12
100m run
10 wall balls
Partners switch full rounds
July 27th , 2023
A. Back Squat 5 – 3 – 1 – 5 – 3 – 1 – 5 – 3 – 1
B. Partner amrap 12
100m run
10 wall balls
Partners switch full rounds