“Balls, Snatches and muscle ups ”
AMRAP 15
20 Wall balls
10 Dumbbell snatch 50 / 35
5 bar muscle ups ( scale with 10 pull ups )
Call us: 805-517-0030
“Balls, Snatches and muscle ups ”
AMRAP 15
20 Wall balls
10 Dumbbell snatch 50 / 35
5 bar muscle ups ( scale with 10 pull ups )