2 / 14 / 24
Every 6 minutes for 30 minutes
30 cal row
20 thrusters 75 / 55
10 burpees over the bar
score time for each round
2 / 14 / 24
Every 6 minutes for 30 minutes
30 cal row
20 thrusters 75 / 55
10 burpees over the bar
score time for each round