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DB Warrior

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WOD 4 . 17 . 20

AMRAP 12

Right arm

3 DB Clean

3 DB front squat

3 DB Jerk

5 Burpees

Left arm

3 DB clean

3 db Front squat

3 db jerk

5 Burpees

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Here are the zoom links – here you can get scaling options, warm ups, community , and motivation.

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https://us02web.zoom.us/j/89244171946

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https://us02web.zoom.us/j/86858060482

4 pm 

https://us02web.zoom.us/j/83124504203

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