June 29th, 2021
A. 3 sets of 3 reps 3 second pause front squats.
B. 5 sets of 2 front squats
C. partner cash out
AMRAP 15
50 cal row
50 DB ohs 50 / 35
June 29th, 2021
A. 3 sets of 3 reps 3 second pause front squats.
B. 5 sets of 2 front squats
C. partner cash out
AMRAP 15
50 cal row
50 DB ohs 50 / 35
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024