WOD 9 . 9 . 20
EMOM 21
Minute 1 : 15 / 12 cal row
Minute 2 : 50 dubs
Minute 3 : 5 Bar muscle ups or scale with pull ups
WOD 9 . 9 . 20
EMOM 21
Minute 1 : 15 / 12 cal row
Minute 2 : 50 dubs
Minute 3 : 5 Bar muscle ups or scale with pull ups
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024