Tuesday April 11th , 2023
A. 15 min emom
Power clean + Hang squat clean + push jerk
build over the course of 15 minutes.
B. Grace
30 clean and jerks for time 135 / 95
Tuesday April 11th , 2023
A. 15 min emom
Power clean + Hang squat clean + push jerk
build over the course of 15 minutes.
B. Grace
30 clean and jerks for time 135 / 95