14 Sep /0 Comments/Blog, Uncategorized, WOD Heavy Elephant 9 – 15 – 21 A. Bench press 5 – 5 – 5 – 3 -3 – 3 B. Hang power clean 5 – 5 – 5- 3 -3 -3 C. relay race 400 – 250 – 250 – 100 – 100 – 100