WOD 6 / 26 / 23
AMRAP 20
1 – 2 – 3 – 4 – 5 – etc Rounds of Cindy
2 – 4 – 6 – 8 – 10 – etc Squat cleans 135 / 95
1 rounds of cindy 5 strict pull ups , 10 push ups , 15 air squats
WOD 6 / 26 / 23
AMRAP 20
1 – 2 – 3 – 4 – 5 – etc Rounds of Cindy
2 – 4 – 6 – 8 – 10 – etc Squat cleans 135 / 95
1 rounds of cindy 5 strict pull ups , 10 push ups , 15 air squats