WOD 2 . 1. 19
730 Mobility class , great for fine tuning your body and increasing recovery.
” Row Rage “
3 Rounds for time
500m row
100 Dubs
3 Rope Climbs
WOD 2 . 1. 19
730 Mobility class , great for fine tuning your body and increasing recovery.
” Row Rage “
3 Rounds for time
500m row
100 Dubs
3 Rope Climbs