Up Up and Away
Cardio Class was really awesome this Saturday , We will do another Cardio class again this Saturday 9:30 on May 29th. WOD 5 . 24 . 21 AMRAP 20 Run 100m 10 Sumo Deadlift High Pull 10 burpees 10 hang power snatch 30 double unders Use a 75 / 55 barbell respectively.