OVERHEAD SQUAT COMPLEX
Reminder that we will be closed Saturday for the barbells and brews event. Come to Enegren and get your WOD in. Hope to see you all there! WOD 8 . 25 . 17 A. Overhead Squat Complex 7 Sets of 1 Snatch Balance + 2 OHS Build as needed B. ” Death by Calories ” […]
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