Wednesday June 15th , 2022
2 rounds
run 250m
25 push ups
run 250m
20 ring dips
run 250m
15 handstand push ups
run 250
10 m handstand walk
25 minute cap.
Wednesday June 15th , 2022
2 rounds
run 250m
25 push ups
run 250m
20 ring dips
run 250m
15 handstand push ups
run 250
10 m handstand walk
25 minute cap.