Diane meets Jackie
WOD 1 . 4 . 18 Courtesy of the CrossFit journal , written by BY HILARY ACHAUER May 5th, 2017 Myth 1: Urine Color Is an Accurate Measure of Hydration The idea that you should strive for clear urine is mistaken, Fowkes Godek said. “Urine color is a delayed response, (and) when you are exercising, sweating […]
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